The Growth in the Dark

The Growth in the Dark “Tell me, what is it you plan to do with your one wild and precious life?” ― Mary Oliver This time of year throws a variety of curveballs at us as beings; sunless days, frigid temperatures, feelings of isolation, illness and longing to be in...

Lymes Disease in 2018

It’s summer again in the midwest and time to reap the benefits of enduring a long, cold winter. While the unofficial state bird (insect) is already buzzing in my ears, what’s captured my attention this spring are the ticks. Several news articles have been...

Top 5 Reasons to get Acupuncture NOW

With autumn in full gear it’s time to enjoy the season and take it all in….all except for maybe the colds and flus. Preparing your mind and body for change can be assisted with some solid acupuncture treatments. If that’s not reason enough, here are...

Summer, music and Acupuncture Oh my!!

Well the summer solstice has come and gone and technically summer is here in Portland, even if the weather doesn’t seem to really be on board yet. With it my mind turns to the joys of being in the Pacific Northwest amongst all of the amazing events and music...

Goodie Foodie

Warm food for cold days :-) Being in Wisconsin in the middle of winter makes you take a second look at those vegetables that can handle such conditions, mainly our lovely friends the ‘root vegetables.’ Since arriving here I have been encouraging my newly...
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